Flourish & Flow – A Wellness Class for Teen Girls

Being a teenager girl can be a lot! Navigating friendships, school, and the pressures of the growing up in a rapidly changing world can bring stress and anxiety. You are not alone and there are tools to help.

Yoga teacher with over 12 years experience / Reiki master / Published poet / Trauma informed youth work

Jacqui Willcocks: Jacqui has been a full time Yoga teacher in the Vancouver
community since 2011 and has recently moved to the beautiful Comox Valley
with her family. Movement has been at the centre of her life from an early age as
a professional dancer and she draws on this extensive knowledge to create
classes that are strong, accessible and fun to do. She believes that there are
many facets to our health and well being and brings into her classes a wealth of
lived experiences. She is a Reiki Master, learned in GeoTran Energetic field
psychology and has studied with teachers from many diverse spiritual paths. She
has worked with all ages but recently has been specializing in youth. She has
training in attachment and trauma informed care and experience in working with
many diverse mental health issues. Her practice is rooted in love; the love of our
lives, our communities and our world. She is also an emerging poet and graduate
from the Writers Studio at Simon Fraser University, the proud mother of two. She
facilitates healing movement experiences with the intention of uplifting and
empowering others to live more fully into their lives.

319b – 4th Street in Courtenay, V9N 1G8
Upstairs, above the Butcher’s Block