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Hypnosis for well-being

Hypnosis for well-being Many of us made our New Year’s resolutions in the foggy haze of a hangover or in the emotional frazzle of holiday entertaining. It’s certainly true that the new year seems an inspired time to consider change – but a new YouGov omnibus study shows that actually only 11 per cent keep …

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Beat Negativity with Just Four Words

Jeannie Spencer, M.H. C.Ht., Invision Your Life North Island Midweek, May 2013 Negativity and resentment can – and do – rear their ugly heads in even the most loving relationships. Over time, and without conscious awareness, this negativity can sneak through the back door of your mind and affect your overall self-perception, confidence and esteem. …

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